Welcome to a New Beginning
This a place for people who feel stuck, unfulfilled, lonely, ashamed, and exhausted, and I want to celebrate that with you.
Why? Because these unpleasant feelings are really good signs that you’re hearing the voice of your Intuition.
That holy discontent is not an inner critic voice to be drowned out, but the inner wisdom that needs to be allowed to lead.
We’re taught that we’re the problem, but the reality is the environment is the problem. We live in an environment and cultural context that teaches us to prioritize productivity over pleasure and to push ourselves like limitless machines.
I’ve DONE the people pleasing, the approval seeking, the workaholism, the chasing of the next goal, the delaying just a little longer of my own dreams, making others’ dreams come true, using all of my gifts, talents, and time to accomplish someone else’s mission instead of my own.
I know you have too, and I’m on a mission to change that, to walk out of these cages and these prisons together, because all of this unnatural self-sacrifice for the benefit of these systems is robbing us of our health, our vitality, our joy and our pleasure.
I’m here to help you re-wild, to offer a kind of wellness that’s not a thing to strive ahead for but to come home to, not to learn or to add or to have, but to unlearn and remove to have again.
You’re never the problem. You’re the solution.
Where are you out of alignment?
In being a life coach and wellness coach since 2017, I’ve noticed that basically any “presenting problem” that we have, whether it’s related to our health, work, finances, relationships, emotions, or spirituality, it really always comes down to feeling out of alignment.
We know something is “off.” We know that this isn’t the way things are “supposed to be” or that something feel’s like it’s missing.
Our inner guidance has these moments of clarity and awakening, but because our lives aren’t completely falling apart or feeling like hell on earth, we convince ourselves that we just need to be more content and we bury our heads back in the sand for a while. I’ve been there too.
Feeling out of alignment with your body might look like…
- You feel at war with your body, like it’s fighting you instead of serving you.
- You feel afraid of food, out of control with food, or like food is your enemy.
- You feel like your body doesn’t represent who you truly are.
Feeling out of alignment with Nature might look like…
- You feel like you’re not in touch with your true nature, your true self, because you don’t know who that is.
- You feel like you want to be more connected with your cyclical nature and your animal body but feel pressure to constantly perform and be hyper-productive no matter what.
- You wish you could spend more time in Nature and learn more about natural healing but you feel skeptical, confused, or too busy.
Feeling out of alignment with your Intuition might look like…
- You constantly doubt yourself, feel like an imposter, and/or you don’t trust yourself to make good decisions.
- You want to explore your intuition more deeply but others in your life make you feel weird for it.
- You feel disconnected from your intuition because of past trauma, negative things you’ve been taught about it, or it feels hard to make time for it or to relax enough to connect with it.
Feeling out of alignment with your work might look like…
- Your work feels meaningless to you and you wish you could get paid to offer your true spiritual gifts to the world.
- Your work feels like it runs your whole life, you find yourself missing out on things you truly value because of work, or you know you use working as a distraction or coping mechanism.
- You find yourself trying to earn or prove your worth with your work and life roles, you are fixated on people-pleasing and getting approval from others, or you don’t know who you are apart from your work.
Feeling out of alignment with your spirituality might look like…
- You feel like what you’ve been taught in the past about religion, faith, and spirituality doesn’t fit anymore and you’re not sure what does now.
- You feel like a hypocrite because you keep losing self-control or feel like your behavior is out of integrity with your values and spiritual beliefs.
- You’re afraid to be honest about your beliefs or explore new beliefs and practices because others will be offended, scared, or may reject you for it.
Feeling out of alignment with your relationships might look like…
- You have changed or want to change, but you feel like you need to keep showing up as an older or inauthentic version of yourself to have love and belonging.
- You feel blocked from being able to show up with real love and presence because you’re always dissociating or distracted.
- You find it hard to let people get truly close to you because of self-protection.
No matter where you’re out of alignment, I believe that we are naturally self-healing. We all have an inner healing intelligence that restores us back to our inherently perfect default setting, as soon as we can identify and remove the obstruction. This is what I call rewilding, and this is the work that I do with my clients.
coaching services
healing intelligence 1:1 coaching
I interweave my gifts as a life coach and reiki master (energy healer) to help you with any kind of healing you are seeking.
I specialize in helping you…
- heal from past trauma
- heal your relationship with food and body (with or without the goal of weight loss)
- heal your relationship with money
- heal your disconnection with your intuition and relationship with your faith
I also help facilitate psychedelic plant medicine retreats for healing and expansion, and I help you to prepare before your journey and integrate your experience after your journey.
Plant medicines provide life-changing meaningful experiences and enhanced neuroplasticity superpowers to actually change your day-to-day life in both your inner and outer world.
Your Magic At Work 1:1 Coaching
Your Magic At Work is any exchange of offering your spiritual gift and receiving money for it.
I believe entrepreneurship helps us re-wild because it focuses us on the truth that we are the author of our own story, here to accomplish our own mission. We’re not just an accessory to someone else’s dreams.
You can have this entrepreneur mindset even in working together with an organization. This is called intrepreneurship.
If that calls to you, IT IS FOR YOU, even if you’re not receiving any money yet but want to start!
Everything starts in your sacred imagination and it already exists in the infinite!
I can help you with what’s getting in the way:
- healing our relationship with money
- rewiring our limiting beliefs
- overcoming energetic blockages of fear, anxiety, unworthiness, insecurity
- creativity blocks
- suppressed self-expression and intuition
- basically all the stuff that keeps you from receiving abundance and wealth through offering your spiritual gifts!
self-care keto 1:1 coaching
Through a blend of coaching and mentoring, I help you lose weight with a keto diet and a self-care mindset. If you’re not sure if keto is right for you, we can explore making it a tool in your toolbelt of ancestral eating instead of a forever lifestyle.
The focus of our coaching together is helping you to create your own food boundaries instead of restrictions, using your own intuitive authority, not submitting yourself to any external diet authority.
I help you go beyond short-term behavior modification (i.e. the diet mentality) to actually heal the root of harmful beliefs about food, weight, and body image.
I help you end self-sabotage and reduce your emotional eating by meeting the real unmet needs behind it, so you can stop using food as a cheap substitute.
GROUP COACHING
I offer this seasonally on different topics.
Not sure what’s right for you?
If you’re not sure which kind of coaching you’re most interested in, or if you WANT IT ALL, I’ve got you!
Regardless of the primary reason you sign up to coach with me, we may talk about anything and everything in your life, because I bring all of myself to the coaching relationship and I invite you to do the same.
When you sign up for coaching, you can tell me all the things you want to explore together and we will customize it holistically for you!
The next step is to fill out the form below for your FREE curiosity call!
Free Curiosity Call
I offer a 100% free curiosity call so that I can learn more about you and your goals and chat about how we can co-create together.
about me
I’m Jess Reid, a wild wellness coach certified from the International Coaching Federation, Spirit-led entrepreneur, host of the Wild Wellness with Jess podcast, and the founder of my own coaching practice since 2017.
In 2013, I was 50 lbs. overweight, 30k in credit card debt, riddled with trauma from an abusive childhood and high control religion, and struggling with disordered eating, depression and anxiety. I coped with overeating, overspending, and overworking. I was always dissociating, and I felt stuck. I missed out on so much of enjoying my life.
What started off as a weight loss journey created in me a relentless pursuit of finally truly meeting my own needs and creating a life I actually like, and I started my coaching practice in 2017 to help others do the same.
- I help you find self-awareness and self-compassion for where you’re feeling out of alignment.
- I help you understand and follow your inner knowing over any external authorities.
- I help you unlearn the beliefs and behaviors that are keeping you caged.
- I help you step into your Creatorship and live a life full of pleasure and true presence.
My path is to learn and teach what fascinates me, to turn my life experience into wisdom that lights the path for others, and to lift the veil on the illusions keeping you stuck so that you can create the life you want.
I live in Virginia Beach with my husband and my elementary-aged daughter. When I’m not coaching, I love podcasts, walking in Nature, yoga, and psychedelic retreats.